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Gluten-free diet

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. A gluten-free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten. (10 months ago)

Gluten-Free Diet Plan: What to Eat, What to Avoid

A gluten-free diet involves excluding foods that contain the protein gluten, including wheat, rye and barley. Most studies on gluten-free diets have been done on people with celiac disease, but (9 months ago)

What Can I Eat?

Keep in mind, however, that minimally processed fresh foods are a crucial part of a healthy gluten-free diet. It is very important to base your diet around fruits, vegetables, meats, and other healthy food groups listed above. (4 days ago)

Starting a Gluten-Free Diet: A Guide for Beginners

A gluten-free diet takes work and some planning, especially in the beginning as you're getting used to a new way of eating. Begun suggests people join a local gluten-free support group or finding online support. (1 year ago)

Gluten-Free Diet: Popular Gluten-Free Foods in Pictures

What Is a Gluten-Free Diet? Before tackling the gluten-free diet, let's get to know our culprit. Gluten is a specific type of protein, but one you won't find in meat or eggs. (3 days ago)

The Gluten-Free Diet 101

A gluten-free diet is a blessing, a solution, a "cure" of sorts, not a curse. It will lead you to eat healthier foods than you would have either, like more vegetables and unprocessed meat and fewer processed foods and processed grains. (8 years ago)

The Basic Gluten-Free Diet

Getting the basic gluten-free diet right isn?t as overwhelming as it might seem when you know the ground rules. Whether you are new to the gluten-free diet or have been following it for years, the information here provides a go-to resource for safe foods, unsafe foods and those that fall in a gray area. (5 days ago)

The Gluten-Free Diet: Facts and Myths

What is a gluten-free diet? Gluten refers to the proteins found in wheat, rye and barley which cause an adverse reaction in people with gluten-related disorders. On a gluten-free diet, these grains and any foods or ingredients derived from them must be removed from the diet. This includes the obvious breads, pastas and baked goods made with (3 days ago)

Definition of Gluten

a protein substance that remains when starch is removed from cereal grains gives cohesiveness to dough

Definition of Free

people who are grant freedom to from confinement; relieve from; remove or force out from a position; grant relief or an exemption from a rule or requirement to; make information available for publication; from obligations or duties; or remove obstruction from; let off the hook; part with a possession or right; release gas or energy as a result of a chemical reaction or physical decomposition; make assets available able to act at will not hampered not under compulsion or restraint; unconstrained or not chemically bound in a molecule or not fixed and capable of relatively unrestricted motion; not held in servitude without restraint costing nothing; not occupied or in use; not fixed in position; not taken up by scheduled activities; completely wanting or lacking; not literal

Definition of Diet

a prescribed selection of foods; a legislative assembly in certain countries e g Japan; the usual food and drink consumed by an organism person or animal; the act of restricting your food intake or your intake of particular foods follow a regimen or a as for health reasons; eat sparingly for health reasons or to lose weight